A Package that is Right for You
We will establish your challenges and your central values to allow you to live congruently with your life purpose, challenge your self- limiting beliefs and empower you to take meaningful action towards living more in line with your values. This will bring with it greater confidence, vitality for a life well- lived and a personal power that comes by living with authenticity. An initial phone call will allow us to determine what is the best choice for you. To this end I offer three packages:
Embodied Confidence: A three month initial commitment to coaching by telephone, face- to- face or Skype/ FaceTime for 6 sessions (usually once every two weeks) in which we will explore your challenges and goals in the context of your values and life purpose so that you can live with more confidence, ease, authenticity and personal power. We will use Coactive™ coaching techniques as well as embodiment principles to access greater self- awareness and deeper understanding so that you are empowered to continually take meaningful action. After these initial 3 months we will review and mutually agree on whether you wish to continue coaching for a further agreed period on refined and/ or new goals. You can either pay for all of these 6 coaching sessions at the start of our 3 month working relationship for £360 or you can spread the payments over 3 months, paying £130 at the start of each month (for a total of £390).
VIP Package 1- Stepping into your Power: Within the context of Embodied Confidence we will arrange to meet for a day, during which we will work together on embodiment principles specifically designed and chosen to empower you to step up to your challenges in a way that augments your confidence and your willingness to take these challenges on. This is a bespoke programme, tailored to meet your needs. These will vary from client to client and are designed to maximise your learning, development and growth. As a general taster of what we might cover, we may look at:
- awareness, balancing and centreing exercises to give you more confidence, calm and strength;
- how to stand, act and move with greater confidence;
- how your body reacts to stress and anxiety and what you can do to manage it; how to relax and be more free and at ease with your self and others.
The date of the meeting will depend on our schedules and also when it is best placed to most benefit your coaching journey as we work through our fortnightly sessions. You can pay for this VIP package at the start of our working relationship for £760 or you can spread the payments over 3 months paying £270 at the start of each month (for a total of £810).
VIP Package 2- Embodied Brilliance: This package takes Embodied Confidence and Stepping into your Power to another level with a 6 month commitment to 2 coaching sessions a month face- to- face, by telephone or Skype/ FaceTime and 2 face- to- face all day one- to- one workshops in which we will go deeper into your journey using embodiment techniques from martial arts and Aikido, method acting and music, yoga and meditation, mindfulness and Coactive™ coaching. This is also a bespoke programme taking you further into your Body Wisdom™ and innate authenticity so that you truly shine through with confidence and brilliance. You can pay for this VIP package at the start of our working relationship for £1160 or you can spread the payments over 6 months paying £205 at the start of each month (for a total of £1230).